Nina has also completed specialist STOTT PILATES® training including;

• Injuries and Special Population course 

• Advanced Barrels course

Workshop courses in:

• Athletic Conditioning on the V2Max Reformer

• Flexion Free

• Toning Ball

• Pre-natal

• Pre-natal stability balls

• Post-natal

• Amplified Barre

• Barre Endurance

• Advanced Reformer

• Functional Anatomy

• Matwork for Breast Cancer Rehab

• Matwork with Props: Strength and Endurance for Teens

Additionally, Nina has also extended her training to:

• YMCA London: CYQ Levels 2 & 3, Anatomy & Physiology

• YMCA London: CYQ Pilates Mat Diploma

• The Classical Pilates Convention, Pisa (2015)

• Pilates Method Alliance, Music of Pilates

• Advanced Muscle Testing and Functional Exercise workshop

• CETI Certificate: Cancer Exercise Specialist, Advanced Qualification

Polestar Pilates - Certificate of Completion Workshops

• Work Smarter, Not Harder - Shelly Power

The Polestar Experience - Sept 2020

• TMJ, Neck, Shoulder and Head Discomfort: A new and creative approach in management - S. Ambrosio

• Power Up - Shelly Power

• From the core and Beyond: How connected is your body? - Diane Nye

• The Pelvis Connection - Mirko Turla

The Polestar Experience - Dec 2020

• Using Scaffolding in the Pilates Mat - Brett Howard

• Move: Mat on the Wall - Murat Catbas

• Legacy of Movement - Karyn Staples

• Move and Load Your Shoulders - Rafa Dominguez

The Polestar Experience - Jan 2021

• Turn, Twist, and Trust - Birgit Scheefe

• The Communal Bonfire - Loren Davidson

• Navigating Uncertainty in Rehab - Juan Nieto

• Creating the Future for the Pilates Profession - Brent Anderson

Balanced Body Training

Integrated Movement Series Conference - Full Body Integration 

• Triple Threat Workouts: Cardio, Strength and Core - N. Gonzalez

• 3 Functional Movements: Regressions, Progressions & Considerations - P. Page

• Relief, Relieve, Restore Active Release and Flexibility Duos - H. Vanderburg

• How to WOW (Workout Without Walls) Your Clients! - A. McLean

• Your Best Virtual Self: Secrets to Taking your Business Online -  E. Quest

• Body Weight Training: Powered Up! -  K. Popowych

• Reset your Neck-Un-Zooming your Online Posture - B. Richey

Integrated Movement Series Conference 2 Core Training Intensive 

• Core for Optimal Performance - Helen Vanderburg

• Core Coaching Mastery - Nico Gonzalez, Alex Mclean, Erika Quest, Helen Vanderburg

• Fluid Core Training - Alex McLean

• Progressive Core Training Beyond the Basics - Erika Quest

• Experience the CORE! - Nico Gonzalez

• Top Core Exercises Explored - Krista Popowych

• Core MythBusters - Brian Richey 

Integrated Movement Series conference 3 - Lower Body

• Developing Agility, Speed and Power - Alex McLean

• Common Knee Conditions and Solutions - Brian Richey

• Build A Better Backside! - Krista Popowych & Erika Quest

• Lower Body: Mobility Stability Paradigm - Helen Vanderburg

• Improving Gait To Optimize Performance - Nico Gonzalez

• Leg Work! Dynamic Lower Body Anatomy - Nora St. John and Joy Puleo

• Bar(r)e Legs - Portia Page

The Best of Pilates On Tour Conference 2 - Rehab

• MAT Pilates for Breast Cancer - J. Puleo

• Reformer Sling Integration - M. Bubnis

• Exploring the Spontaneous Activation of the Pelvic Floor, Abdominal Wall and Diaphragm - B. Anderson

• Hip Replacements and Pilates: Taking your Client from Pre-Surgery to Post-Rehabilitation to Fitness - B. Kaplanek

• Hip or Back? - C. Romani-Ruby

• Programming for Foot and Ankle Injuries - T. Gerrald & M. McCulloch

• A Movement Science Approach to Preventing and Restoring Shoulder Dysfunction - D. Manns

• Thoracolumbar Fascia: “The Second Brain of Movement - S. Berkowitz

• Mat for Clients with Persistent Pain - L. Royer

• The Neutral Reformer - N. St. John

• Teaching for Maximum Results - K. Sanzo

• Diastasis Recti-fied - K. Foe

• Pilates: Anything but a Pain in the Neck - G. Shrier & A. Cabot

• The Pelvis in Pregnancy and Beyond - J. Gianni

• The Use of Tensional Integrity in the Hypermobile Individual - S. Martin

• Designing a Safe and Effective Postpartum Reformer Class - J. Valant

The Vertical Workshop - Shari Berkowitz  Workshops and Course

• Full Body Integration Course

• Diastasis Recti & Pelvic Floor Dysfunction 

• Working with Older & De-Conditioned Clients

• TVW Rotated and Twisted Pelvises

• Why Can't I Do This Exercise?

• Reformer on the Mat

• Shoulder Girdle: A delicate balance



Nina's love for Pilates has grown through personal experience of how the exercises benefit the body in so many ways, both physically and mentally.